What’s the current ratio of food to fizziness in your fridge? In many kitchens, sparkling waters, low-sugar sodas and fizzy beverages are crowding out food storage space. Sure, the drinks are refreshing and delicious ― but are they really a healthy option? And how much is too much to consume each day? We asked nutrition […]
Skimping on sleep is a dangerous habit that can put you at risk of high blood pressure, heart disease, dementia and more. Adults need between seven and nine hours of sleep each night. And even if you’re going to bed at a time that allows for enough sleep, it’s not necessarily easy to know whether […]
HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and availability are subject to change. It doesn’t take more than a walk through the airport or city to know that maximal cushioning is all the […]
On a beautiful sunny morning in February 2021, I left my house with the intention of hiking to my favorite spot along an oceanfront trail — and jumping to my death. I remember wondering, how long will it take to hit the ground? Three seconds? Four? Beyond that, I hadn’t given a great deal of […]
Julianne Hough isn’t mincing words when it comes to online scrutiny of her body. Over the weekend, the actor and “Dancing with the Stars” host shared a short video of herself enjoying “Sunday Spa Day” and dancing in a bikini while inside of a sauna. Though Hough’s video may have been meant in jest, it […]
Taking proper care of your teeth is quite possibly one of the most important things you can do for your health. After all, it’s not just about having pretty pearly whites (though that’s nice, too, of course). Practicing good oral hygiene can prevent disease and decay, not to mention save you from having to spend […]
Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they affect the brain? It’s been scientifically proven that diet can influence brain health. “The brain represents about 2% of our body weight, but it consumes about 20% of all of our […]
I’d never related so deeply to a TV character until Nina Sullivan (Bess Rous) appeared on Season 15 of “Grey’s Anatomy.” “Unfortunately, we’ve exhausted every test that we can think of,” Dr. Miranda Bailey (Chandra Wilson) told Nina. “We’ve run out of tests.” “Then find me a test. I can’t keep living like this. I […]
HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and availability are subject to change. If you have knee, hip or joint pain or mobility issues that make it difficult to stay active, or you […]
HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and availability are subject to change. If you have knee, hip or joint pain or mobility issues that make it difficult to stay active, or you […]