Easy Veganuary Meals To Make For Dinner This January

January marks a time for a health reset and setting new goals. As the world embraces Veganuary, it’s the perfect time to indulge in the delectable realm of vegan cuisine.

In India, the surge in the veganism trend is noteworthy, reflecting a collective shift towards mindful and conscientious eating. For all the vegan enthusiasts out there, Vegan First and Sofit have curated a selection of health-conscious and delightful recipes.

Embark on a culinary journey with the luscious Vegan Broccoli Almond Soup. Add in your daily routine to pursue an active lifestyle. Alternatively, indulge in the aroma of Vegan Millet Phirni, with the goodness of Sofit Soya Kesar-Pista flavored drink. These recipes are not only designed to tantalize your taste buds but also seamlessly align with your commitment to a healthier lifestyle.

Let each bite become a celebration of well-being, transforming your Veganuary into a truly delectable experience!

Recipe 1: Vegan Broccoli Almond Soup by Vegan First and Sofit

Ingredients:

¼ cup Sofit Almond Drink

2 Tbsp olive oil

1/8 tsp red chili flakes

1 large onion, chopped

4-5 cloves of garlic, chopped

1 cup of water

¾ tsp salt

15 almonds, blanched and peeled

2 cups of broccoli florets

8-10 spinach leaves

1/3-1/2 cup water

Method:

Step 1. In a pot, heat olive oil, a pinch of chilli flakes.

Step 2. Add chopped onions into the pot.

Step 3. Add in the chopped garlic. Sautee them for a couple of minutes.

Step 4. Now add almonds along with 1 cup of hot water and salt to it.

Step 5. Let it come to a boil, then add broccoli florets

Step 6. Cook them till broccoli becomes tender

Step 7. Now turn off the heat and let it cool for 10 minutes.

Step 8. Once it’s cool, transfer it to a high speed blender along with Sofit Almond drink, 8-10 spinach leaves, and half a cup of water.

Step 9. Serve it chilled or warm – this Broccoli Almond Soup tastes amazing either way.

Recipe 2: Vegan Millet Phirni by Vegan First and Sofit

Ingredients:

Sofit Soya Kesar-Pista flavored drink

1/3 cup barnyard millet

2 Tbsp powdered sugar

2 cardamom pods

10-12 strands of saffron

3 Tbsp water

Sliced pistachios and almonds

Method:

Step 1. Coarsely grind 1/3 cup barnyard millet and set aside.

Step 2. When it comes to a simmer, gradually stir in the ground millets.

Step 3. While the millet cooks, finely grind 2 cardamom pods

Step 4. Gently heat 10-12 strands of saffron.

Step 5. Add 3 Tbsp warm water to this crumbled saffron and set aside.

Step 6. Now once the millets have cooked, turn off the flame.

Step 7. Add 2 Tbsp of powdered sugar, the saffron water along with the crushed cardamom. Stir well.

Step 8. Add another ½ cup of @Sofit Soya Kesar Pista flavored drink, mix well and set aside to cool.

Step 9. Serve chilled or warm!